This starter kit contains 1 gallon (6 pounds) of Natural Gold Flax Seed, a grinder, the booklet "Flax Fabulous Flax," and the cookbook "The Amazing Flax Cookbook."
These two books are packed with recipes for all likes of food, meal plans using flax, valuable information about Omega 3, important facts about your diet, and much more. These books will get you started right, giving you the information you need to include flax in your diet so you can start enjoying a healthier lifestyle today.
